Workshops & Events
Glow Within:
Candlelight Restorative Yoga
& Sound Bath
As the day begins to soften, you’re invited into a peaceful space designed for rest, reflection, and deep nourishment. Glow Within combines gentle restorative yoga, calming breathwork, and a soothing sound bath to help you unwind, reconnect, and restore balance in both body and mind. Guided by Lorena, this deeply supportive experience encourages relaxation, nervous system reset, and inner calm—leaving you feeling grounded, refreshed, and renewed.
Date: Sunday, June 7, 2026 | 4:00–5:15 PM
Duration: 75 minutes
Level: All Levels
Intensity: Very Gentle
Arm Balances Workshop
In this in-person workshop, you’ll learn the techniques for practicing Crow Pose (Bakasana), progressing to advanced variations like Side Crow and Baby Crow. We’ll also guide you through Eight Angle Pose (Astavakrasana), Flying Lizard (Eka Pada Koundinyasana), and safely transitioning to Headstand (Sirsasana). Suitable for all levels.
Schedule: TBD
Reiki Healing
Reiki is a powerful healing technique that channels universal life energy to support physical and emotional well-being. Sessions are 60 minutes and led by our experienced Reiki Master in a calm, private space. Reiki can help with pain relief, stress reduction, and improving emotional balance.
Price: $100 per session
Location: YogiSmile
Meditation Retreat with Jay
Explore a day of seated and walking meditation practices, paired with awareness-based yoga classes. Led by experienced meditation guide Jay, this 4-hour retreat will help you cultivate clarity, emotional balance, and a deeper connection with your personal nature.
Duration: ~4 Hours
Instructor: Jay
Declutter & Tidy: KonMari Workshop
Tidy your space, tidy your mind, and spark joy in your life! Join Kay, a Certified KonMari Consultant, as she guides you through the transformative process of decluttering and organizing your home using the KonMari Method.
What You’ll Learn:
How to start and complete your tidying project
Decluttering techniques by (clothes, books, sentimental items, etc.)
Fold and store items properly for long-term organization
Create a home you love and maintain order
Instructor: Kay Keyhani