Workshops & Events
Glow Within:
Candlelight Restorative Yoga
& Sound Bath
Unwind in a softly lit, candlelit space designed for deep rest and renewal. This 75-minute experience blends gentle restorative yoga with long-held, supported poses to release tension and calm the mind, followed by a soothing sound bath with crystal singing bowls, chimes, and soft rhythms to help you fully relax and restore. Guided by Lorena, you’ll leave feeling grounded, peaceful, and deeply nourished. No experience needed.
Date: Sunday, April 19 2026 | 4:00–5:15 PM
Duration: 75 minutes
Level: All Levels
Intensity: Very Gentle
Arm Balances Workshop
In this in-person workshop, you’ll learn the techniques for practicing Crow Pose (Bakasana), progressing to advanced variations like Side Crow and Baby Crow. We’ll also guide you through Eight Angle Pose (Astavakrasana), Flying Lizard (Eka Pada Koundinyasana), and safely transitioning to Headstand (Sirsasana). Suitable for all levels.
​
Schedule: TBD
Reiki Healing
Reiki is a powerful healing technique that channels universal life energy to support physical and emotional well-being. Sessions are 60 minutes and led by our experienced Reiki Master in a calm, private space. Reiki can help with pain relief, stress reduction, and improving emotional balance.
Price: $100 per session
Location: YogiSmile
Meditation Retreat with Jay
Explore a day of seated and walking meditation practices, paired with awareness-based yoga classes. Led by experienced meditation guide Jay, this 4-hour retreat will help you cultivate clarity, emotional balance, and a deeper connection with your personal nature.
Duration: ~4 Hours
Instructor: Jay
​
Declutter & Tidy: KonMari Workshop
Tidy your space, tidy your mind, and spark joy in your life! Join Kay, a Certified KonMari Consultant, as she guides you through the transformative process of decluttering and organizing your home using the KonMari Method.
What You’ll Learn:
How to start and complete your tidying project
Decluttering techniques by (clothes, books, sentimental items, etc.)
Fold and store items properly for long-term organization
Create a home you love and maintain order
Instructor: Kay Keyhani